Category Archives: wellness

Anti Aging, wellness

Lemons are an Anti Aging Wonder Tonic and More

Lemons are an Anti Aging Wonder Tonic and another natural way for you to defy aging, as well as to keep our skin healthy and glowing.lemon

Regarded by Romans as an antidote for several toxic compounds, lemons are extremely abundant in minerals and vitamins – which include B1, B2, B3, Carotene (pro-vitamin A) and also vitamin C.

From years of experience, a hot lemon drink in  the morning helps to cleanse my body and keep me healthy. Recent studies have shown it can also assist with healing many ailments as outlined in this article.  Continue reading Lemons are an Anti Aging Wonder Tonic and More →

Anti Aging, Beauty, wellness

Beauty is an Inside Job – Beyond the External

Beauty is so much more than your external beauty. The following article outlines why beauty is an inside job when you consider the beauty of wisdom, laughter, gratitude, hugging, allowing love and enjoying your inner child.

Beauty of Wisdom

Thinking about wisdom and what it really means.

How does Wisdom differ from Intelligence?

It’s not fact gathering, learned knowledge or experience.

Wisdom has moved past the struggle of learning and into a wellspring of inner knowing. Continue reading Beauty is an Inside Job – Beyond the External →